Welcome to this week's video blog. This week we have the second of our videos in our groundbreaking new series looking at the different symptoms of chronic fatigue syndrome and ME from the perspectives of both the psychology and nutrition team. For this video Anna (Director of Psychology) and Tanya (Director of Nutrition) are looking at muscle pain, a symptom experienced by many patients, and obviously a lot more prevalent in fibromyalgia (which we have a specific video coming up on). This video explains the role of hyperventilation in muscle pain, the mechanisms of how stress affects muscle pain, the relationship of magnesium to muscle pain, and a lot more![youtube O7ovUdxuJ50]In response to feedback that two new videos a week is rather a lot for patients to go through (we do get a bit carried away!), we’ve decided to change the format of newsletters to one video a week, along with one transcript. The transcripts will be starting from late August, so in the meantime, you’ll be getting an easier load with just one video for a few weeks. Enjoy!