Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
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In this video, our CEO, Kirsty Cullen, and our clinical director, Jess Thompson, discuss why fatigue is not all in your mind, but also how understanding the role of psychology...
OHC client Richmond shares his ME/CFS story and describes the improvements he’s experienced since participating in the 90 Day RESET Programme...
On the 29th October NICE published the long-awaited updated guidance on the diagnosis and management of ME/CFS. This new NICE guidelines...
The 90 Day RESET Programme is the Optimum Health Clinic’s ground-breaking psychology-based course. ...
Kiran shares his journey with ME/CFS over a ten year journey and a particularly challenging chapter in the last year...