Those with chronic illnesses have likely experienced medical gaslighting. But why do some practitioners do it? And what consequences can it have on your recovery?

Our founder Alex Howard explores why community is not just helpful, but essential on the healing journey from fatigue-related conditions...

Inflammation is your body’s way of fighting off infections, but inflammation that continues to linger can cause serious health issues like chronic fatigue...

Rest is a key ingredient to beating chronic fatigue—but focussing on quantity over quality won’t help your progress...

Did you know high levels of histamine in your body can also cause eczema, asthma, congested sinuses and even fatigue?

Are you looking for support in your healing journey, but are concerned about the cost? Here at The Optimum Health Clinic, we offer a wide range of support options, catering to...