Welcome to this week's blog. This week we are excited to be announcing a special workshop for current and former patients of the OHC psychology department. For those of you who have watched the section on Secrets to Recovery exploring developing your own "First Aid Kit and Life Support" for those difficult times on the recovery path, this is a one day workshop developing this all in much more detail.The workshop has been designed and is delivered by Thora of the OHC psychology team, and a percentage of profits are being donated to our registered charity The Optimum Health Clinic Foundation. You can watch several videos on the workshop, and find out more at www.freedomfromme.co.uk/firstaidkitworkshop Places are limited and are first come first served, so please do contact thora@TheOptimumHealthClinic.com ASAP if you are interested in finding out more.