Alex Howard Group
Are we the right team to help you?
Book Your Free Discovery Call
Speak to one of our expert team members to explore your unique situation, understand whether we’re the right fit for each other, and walk through next steps if we can help.
Book Your Free Call
What you'll learn in your FREE Discovery Call
We explore your health history and current health status
We offer a roadmap of the next potential steps on your healing journey
We map the OHC framework to your case
We answer any questions you may have
Ready to take the next step?
Book your Free 1:1 Discovery Call
A FREE Discovery Call is the best way to get your personal questions answered about how The Optimum Health Clinic might be able to support you. All information you share is strictly confidential, and there is no pressure to purchase one of our programs.

Please schedule your time below, and please contact us if you can’t find a time that works for your timezone.
Who you'll be speaking to
Get to know the friendly faces behind your discovery call.
Michele
Michele’s career spans twenty years in investment banking and a decade running her own acclaimed retail boutique in the City of London. In 2015 she retrained in Nutritional Therapy and has since worked in the wellness field as a registered nutritionist specialising in women’s health and gastrointestinal disorders. She is also a trained Natural and Vegan Chef and taught at the College of Naturopathic Medicine for six years.

Michele has developed and delivered award-winning menopause support services and corporate training programmes, and in her spare time runs a menopause charity supporting women across North and East London.
Coriander
Coriander is a nutritionist specialising in complex health conditions and a chef with a passion for showing people how food can transform lives. She has over 12 years’ experience in various nutritional roles and holds a BSc in Nutritional Therapy from the Centre for Nutrition Education & Lifestyle Management / Middlesex University. She is also an AfN Registered Nutritionist (RNutr) Public Health. In addition, Coriander is a qualified NLP practitioner as well as a contributing writer and speaker on topics related to food, family nutrition, and meal planning.
Kirsty
Kirsty spent 10 years in senior executive recruitment before turning to nutrition after witnessing the transformative impact of nutritional therapy on her daughter’s health. Inspired by these results, she retrained and graduated with Distinction from BCNH – UK College of Nutrition and Health.

Following graduation, Kirsty embraced a number of different and exciting career opportunities through the establishment of her own nutrition clinic, which encompassed working within the corporate wellness sector and also undertaking a number of nutrition roles within the professional sports arena.
Kirsty joined The Optimum Health Clinic in 2011, progressing from the nutrition support team to practitioner, Director of Nutrition, and now CEO. Her personal experience of complex chronic illness within her own family has fuelled her commitment to supporting clients who feel misunderstood or stuck, helping them understand their biochemistry and navigate a realistic path to improved health.
What people are saying about the OHC
“I know all too well about long term illness. It’s grim. But there are ways to make it easier... there’s The Optimum Health Clinic who have helped tens of thousands of ME/CFS and now long-COVID sufferers.”
Miranda Hart
Comedian, Actor and Writer
“Life at the moment is better than ever I’m glad to say. I’m enjoying every single moment. Physically feeling great. And there was a time, especially in previous years where I genuinely felt I would never have the energy to have my career back, and look after a child. So it's appreciating every moment I have in full health, and spreading the word that there is come back from M.E. and it is possible to make a full recovery.”
Claire Jones
Former Royal Harpist
“I have a new courage, a new willingness to explore where I have - until now - refused to go. I have a new optimism based on facts that I know are scientifically proven, not some mindfulness, new, fix-fast "discipline". My determination has been renewed. I feel that I have just started to take the next step towards… dare I say it…. recovery.”
Dame Shirley Conran OBE
Hear from some of our clients:
Louise: A story of fatigue recovery
Tanya: My journey recovering from fatigue
Charles: From chronic fatigue to recovery