With so many health fads popping up, it’s hard to keep track of which ones are truly beneficial to your health.
Apple cider vinegar is one that had its moment, but shouldn't be forgotten about.
In this video, hear from our CEO and nutritional therapist Kirsty Cullen on:
- How apple cider vinegar can help manage your blood sugar levels, and
- Why this is so important, particularly for those with chronic fatigue conditions.
At The Optimum Health Clinic, we have a team trained in Therapeutic Nutrition: an evidence-based methodology that uses food, biomedical testing and carefully chosen supplements to optimise mental and physical health.
If you’d like to explore how our nutrition team could use Therapeutic Nutrition interventions to target your chronic fatigue, book a time to chat with us today.
