Alex Howard Group
September 4, 2025

Why Healing Can Sometimes Make You Feel Worse

Do you feel like you’re doing all the right things to heal but end up feeling worse?

Well, this can be a frustrating bump on the road to recovery from chronic fatigue.

Watch this week’s video to find out:

  • Why doing too much too fast can backfire
  • The importance of sequencing healing methods
  • How to pace your recovery so progress is sustainable

If you’d like support from our highly experienced team on mapping your journey to recovery, with personalised and carefully timed interventions, book a free Discovery Call today.

Next Up:

Our Psychology Department

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