Welcome to this week's video blog. We hope that your New Year is developing in the ways you hoped and that you are following through with any New Years resolutions? We are very excited about this week’s first video as it is on a topic that we know clarifying has been immensely valuable for a great number of patients. It is covering “The 4 types of tiredness,” and understanding these is absolutely critical to knowing what treatments are going to be most valuable, and also being able to support yourself in the best way possible day to day by knowing what actually your body needs. You can watch the video here, and please do comment with any feedback below.[youtube a59-YbxlLio]