Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Alex Howard works with patient Charlotte to establish a daily plan and routine to support stabilising her recovery from CFS.
People experiencing chronic fatigue are often lacking the nutrients that are vital to energy production, mitochondrial function and nervous system health...
The tool we use to map out how your different symptoms are influencing each other.
Hear from Registered Nutritionist and CEO of The Optimum Health Clinic on why protein is essential for cellular repair, energy stability and hormone production...