Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Alex Howard works with patient Charlotte to establish a daily plan and routine to support stabilising her recovery from CFS.
Which supplements to take, if any at all, is a very common but complicated question. Get advice from our CEO and nutritional therapist Kirsty Cullen here...
If you’ve found yourself stuck, scared or spiralling after a crash on your fatigue recovery journey, watch to discover the five-step plan to help you find a way forward.
Are you living with complex fatigue and finding that noise, light, touch or certain foods feel “too much”?