Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Alex Howard explores how the breakthrough at one stage on the recovery path can actually become the limitation at the next.
Our CEO Kirsty Cullen explores how an activated immune system impacts energy use and production in the body...
Are you afraid exercising will hurt your fatigue recovery? You’re not alone–it’s not only a very common fear for people with a chronic fatigue condition, it’s a very valid one...
Discover Stage 2 in this powerful framework to help you understand fatigue recovery
