Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Alex Howard explores how the breakthrough at one stage on the recovery path can actually become the limitation at the next.
People experiencing chronic fatigue are often lacking the nutrients that are vital to energy production, mitochondrial function and nervous system health...
Those living with ME/CFS often struggle to get to sleep or stay asleep, or even wake up still feeling exhausted after resting. Our CEO Kirsty Cullen unpacks why this is...
Feeling overwhelmed after a diagnosis or wondering what really helps people recover?
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