Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Alex Howard explores how the breakthrough at one stage on the recovery path can actually become the limitation at the next.
When every day with chronic fatigue can feel like a lifetime, it’s no surprise if you’re desperate to know how long the condition may last for...
In this video, our founder, Alex Howard, shares his top four tips for how best to communicate your needs to those around you...