Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Alex Howard explores how the breakthrough at one stage on the recovery path can actually become the limitation at the next.
When fighting fatigue, there may come a point where you wonder if miracle recoveries really do happen. Our founder Dr Alex Howard shares the answer to this...
Some fatigue sufferers rely on caffeine to get them through the day—but is it actually making things worse? Our CEO explores this question in this video...
Dr Alex Howard explores the third and final stage of recovery from fatigue-related conditions: the Reintegration Stage...
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