Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Alex Howard explores how the breakthrough at one stage on the recovery path can actually become the limitation at the next.
Did you know you could be ingesting toxic heavy metals without even realising? Our CEO and nutritional therapist Kirsty Cullen explains...
Do you feel like you’re doing all the right things to heal but end up feeling worse? Well, this can be a frustrating bump on the road to recovery from chronic fatigue...
Some fatigue sufferers rely on caffeine to get them through the day—but is it actually making things worse? Our CEO explores this question in this video...
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