Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Did you know you could be ingesting toxic heavy metals without even realising? Our CEO and nutritional therapist Kirsty Cullen explains...
Thinking about booking a free Discovery Call with us but not sure what to expect? Read this...
Did you know fatigue comes in many forms? You may be experiencing physical, environmental and/or mental fatigue. In this video, we’re taking a deep dive into mental fatigue...