Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Some fatigue sufferers rely on caffeine to get them through the day—but is it actually making things worse? Our CEO explores this question in this video...
People experiencing chronic fatigue are often lacking the nutrients that are vital to energy production, mitochondrial function and nervous system health...
Dr Alex Howard explores the third and final stage of recovery from fatigue-related conditions: the Reintegration Stage...