Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Thinking about booking a free Discovery Call with us but not sure what to expect? Read this...
Rest is a key ingredient to beating chronic fatigue—but focussing on quantity over quality won’t help your progress...
Think you have chronic fatigue but haven’t been diagnosed by your doctor? Tune into this week’s video to discover three indicators of fatigue that you shouldn’t ignore...