To continue with the theme of the heart, this week's video blog is about nurturing ourselves and making sure we have fun on the recovery path. We decided this was a great follow up to last week's video on staying motivated, so please click play below to find out why having fun and engaging with our sense of play is such an important ingredient in staying on track and preventing ourselves from sabotaging our healing. Please do also leave your comments of how you get on using the tips in the video.[youtube C7GMR01KjhY]