Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Our second video this week is an extract from Secrets To Recovery with Tim Bichara.[youtube W6LPm2eo3x0]
Struggling with brain fog, poor focus or feeling mentally “switched off” when your energy is low? If any of this sounds familiar, executive function may be part of the picture.
Exploring the perpetuating biochemical loops that may contribute to complex fatigue, relapse patterns and ongoing symptoms
Bringing together functional medicine, nervous system work, and psychological support