Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Natasha Todd shares her recovery story from MECFS on Secrets to Recovery from 2014.
No matter where you are on your road to recovery from fatigue, we have four questions you should be asking yourself to check your progress...
If you're living with ME/CFS, Fibromyalgia, Long Covid, or a fatigue-related condition, what are the most important lessons that can help guide your recovery?
Exploring the perpetuating biochemical loops that may contribute to complex fatigue, relapse patterns and ongoing symptoms