Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Natasha Todd shares her recovery story from MECFS on Secrets to Recovery from 2014.
Some fatigue sufferers rely on caffeine to get them through the day—but is it actually making things worse? Our CEO explores this question in this video...
Those living with ME/CFS often struggle to get to sleep or stay asleep, or even wake up still feeling exhausted after resting. Our CEO Kirsty Cullen unpacks why this is...
Our founder draws on his personal recovery experience and 20 years of clinical practice to share expert guidance on what happens after a fatigue diagnosis...