Alex Howard Group
June 28, 2017

Meditation was massive for me

Marie assesses the importance of meditation and acceptance in her recovery. This can be key in allowing the body space and time to heal itself. It can also open up room for us to develop a deeper connection with ourselves and our emotions.https://www.youtube.com/watch?v=v8pF0pqkucsTo discover more about Psychology at The Optimum Health Clinic, please click here

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Our Psychology Department

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