Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
There’s a lot of confusion and misconceptions surrounding chronic fatigue and fatigue-related conditions. In this week’s video, our founder, Alex Howard, talks through...
Did you know there are 3 main body systems that influence fatigue-related conditions? Understanding which ones drive your fatigue can help shape your recovery plan...
Have you ever wondered what the role of genetics is in fatigue-related conditions? Do certain genetics predetermine that you will develop a condition such as ME/CFS?