Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Did you know there are 3 main body systems that influence fatigue-related conditions? Understanding which ones drive your fatigue can help shape your recovery plan...
Which supplements to take, if any at all, is a very common but complicated question. Get advice from our CEO and nutritional therapist Kirsty Cullen here...
Think you have chronic fatigue but haven’t been diagnosed by your doctor? Tune into this week’s video to discover three indicators of fatigue that you shouldn’t ignore...