Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Have you ever felt dismissed, frustrated or told “everything looks fine” despite ongoing symptoms? This can come down to a common problem in mainstream medicine...
If you’ve found yourself stuck, scared or spiralling after a crash on your fatigue recovery journey, watch to discover the five-step plan to help you find a way forward.
Think you have chronic fatigue but haven’t been diagnosed by your doctor? Tune into this week’s video to discover three indicators of fatigue that you shouldn’t ignore...