Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Living with chronic fatigue, ME/CFS, fibromyalgia, or related condition? Understanding the impact of chronic stress & burnout could be a vital step in your recovery.
Do you feel like you’re doing all the right things to heal but end up feeling worse? Well, this can be a frustrating bump on the road to recovery from chronic fatigue...
Staying hydrated can seriously improve your energy, concentration and overall wellbeing. Hear from our CEO on what you can do, eat and drink to stay hydrated...