Having personally experienced medically unexplained symptoms triggered by chronic anxiety, Nataly understands the connection between the mind and the physical body.  As a Therapeutic Coach therefore, she is a total advocate of using an integrative clinical approach to optimise both mental and physical health for her clients.

Specialising in complex fatigue at the Optimum Health Clinic has allowed Nataly to deepen her understanding of this relationship between physical health, emotional wellbeing and daily functioning.

Her therapeutic approach is warm, compassionate, and collaborative. She believes that healing begins with creating a safe and supportive space, where clients feel heard and understood.

With a focus on nervous system regulation, she helps her clients to develop a greater self-awareness, to reconnect with their body's signals, to process difficult emotions, and to build strategies that foster self-compassion, hope, and resilience.

Nataly tailors her approach to each client's unique experiences, goals and pace, recognising that recovery and personal growth look different for everyone.

She is committed to providing evidence-informed and client-centred care, that empowers people to move towards meaningful and sustainable change.

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