Welcome to this week's blog. For those of you that missed Secrets to Recovery LIVE last week, we are pleased to share the recordings.There are three separate videos:

1. The full 45 minute session including both Natasha Todd's recovery story and the research update from OHC Trustee Ian Hatton:www.youtube.com/watch?v=Q-QFHDZ9KUI

2. Natasha Todd's recovery story on its own:www.youtube.com/watch?v=qtye8tIc1Co

3. The research update on its own:www.youtube.com/watch?v=G8qxFtzEkRYAlso, this week, we wanted to say thank you to Miles MacCalman for running a 10k race in support of The Optimum Health Clinic Foundation, in a very respectable 53:54. If you want to find out more, and support him and the organisation by donating, you can do so at www.justgiving.com/OHCF