Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Alex Howard talks to Nikkie Foster about one of the moments she realised she had recovered from ME/CFS.
A powerful framework to help you understand fatigue recovery
Discover anti-inflammatory breakfast options that will help with fatigue as well as headaches, joint pain and brain fog...
Our CEO Kirsty Cullen explores how an activated immune system impacts energy use and production in the body...
