Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Alex Howard talks to Nikkie Foster about one of the moments she realised she had recovered from ME/CFS.
Think you have chronic fatigue but haven’t been diagnosed by your doctor? Tune into this week’s video to discover three indicators of fatigue that you shouldn’t ignore...
Ever felt bad for not being a “morning person”? Well, you’re not alone. This week our founder explores the science behind why mornings may be harder for some than others...
Living with chronic fatigue is hard enough on its own. But when those around you are sceptical of your ‘invisible illness’, it can leave you feeling even more drained...