Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Alex Howard talks to Nikkie Foster about one of the moments she realised she had recovered from ME/CFS.
Our CEO Kirsty Cullen explores how an activated immune system impacts energy use and production in the body...
Dr Alex Howard explores the third and final stage of recovery from fatigue-related conditions: the Reintegration Stage...
A powerful framework to help you understand fatigue recovery