Alex Howard Group
July 21, 2023

Are you trying to achieve your way to health?

Do you find yourself trying to push your way to recovery?  Do you struggle with how to pace yourself and listen to your body?

One of the key psychology subtypes is the achiever pattern and in this week’s video, Nik Cook from our psychology team talks about how to recognise this pattern, how it contributes to illness, and the importance of bringing it back into balance.

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Our Psychology Department

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