Sarah grew up in a food conscious environment, raised in the 1970s by one grandmother who had been an army cook, another who was a ‘pollo-vegetarian’, and a working mother who believed in the importance of freshly prepared food. She also saw the effects of food sensitivities in her younger brother, demonstrating the potential power of what we put in our bodies.

Sarah is a natural systems thinker with degrees in Environmental Biology (Manchester), Urban Regeneration (Liverpool), and Personalised Nutritional Therapy (CNELM). She also has an interest in the impact of childhood trauma on physical health and emotional wellbeing, and has contributed her research skills to two books on related subjects. With her own experience of chronic, unexplained, and invisible fatigue related illness, Sarah has experienced first hand the power of Nutrition and Lifestyle in supporting our health and happiness, and she finds it immensely rewarding to be working amongst like minds at the OHC.