Alex Howard Group
April 5, 2017

Balancing resting and pushing in recovery from CFS/ ME/ Fibromyalgia

Alex explains how you can't push or rest your way to recovery from CFS/ME/Fibromyalgia. Instead we have to find a healing state. Finding this balance can be essential for long lasting and sustainable recovery. This clip can be an extremely valuable resource for those on the recovery path.https://www.youtube.com/watch?v=8WHjqtUEmKATo find out more about Psychology at The Optimum Health Clinic, please click here

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