Alex Howard delves into a crucial model for recovery from fatigue in Video #3, covering the three recovery stages, the specificity of interventions, and the tailored clinical approach for identifying and progressing through each stage at The Optimum Health Clinic (OHC).
In Video #3, Alex will explore a powerful model which is critical to navigating the inevitable twists and turns of the recovery process.
In this video, you will discover:
We hope you are finding the OHC information pack and this video series insightful. As a reminder, you can access the information pack here.
If you’d like to speak to one of our team about how the OHC might be able to support you and to discuss your possible way forward with the clinic, either with psychology, nutrition or, ideally both, please book a FREE Discovery Call here.
