Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Dive into our research, stories and articles
Exploring the perpetuating biochemical loops that may contribute to complex fatigue, relapse patterns and ongoing symptoms
What current evidence says about parasites, chronic fatigue, and fibromyalgia
An evidence-based overview of whether people with ME/CFS may face increased risks to bone health and when further assessment may be appropriate.
Does ME/CFS involve ‘leaky gut’? This evidence-based guide explains current research on intestinal permeability, gut dysbiosis, immune activation, & what this may mean for patients
