Inflammation found in diseases such as chronic fatigue syndrome, Fibromyalgia, Parkinson’s, Alzheimer’s, and Lyme’s disease has been linked with the presence of neurotoxins. These microscopic particles may be found in the biotoxins or free radicals. Biotoxins occur from the presence of bacteria or fungus, while free radicals are produced both internally or externally. With chronic muscle fatigue persistent inflammation and inefficient mitochondria function increases the risk of free radical stress on an individual.Understanding the key components of neurotoxins whether produced internally or externally is the initial step in controlling them. Neurotoxins are soluble in fat. This means that they do not dissipate with water. These toxins hide in fat cells and remain there and with new introduction to neurotoxins the cell becomes saturated with them. This state prevents the cell from operating normally. The result is a poorly functioning cell.The bombardment of neurotoxins at the cellular level causes a disruption of the DNA process, which results in inflammation. When inflammation becomes chronic autoimmune diseases such as Fibromyalgia and chronic fatigue will be aggravated.Symptoms of over exposure to neurotoxins include, persistent muscle aches, fatigue that does not subside, memory confusion, blurred vision, swollen joints, light sensitivity, headaches, and respiratory problems.The danger of having neurotoxins present in the body is that they recycle. Once introduced they will reside in the fat cells, flow into the intestinal track, be reabsorbed into the body’s major functions, then reunite through the gall bladder back into the intestines. This cycle will continue until it is interrupted.The way to interrupt the cycle is to remove the neurotoxins at the bile level.One way to initiate this disruption is for the individual to practice a Paleolithic diet. The premise is to revert to the type of eating habits that early man used. High concentrations of protein, organic seeds and nuts, combine protein with beans, legumes and vegetables. Only ingest natural fats such as butter, palm or coconut oil. The theory behind this eating plan is that these are foods man consumed before he became agricultural.To remove neurotoxins from the body avoid the following foods, whole grains, pasta, potatoes, limit fruit and fruit juice intake to 3 or less servings per day. Avoid foods with heavy metals in them. Deep-water fish such as amberjack, grouper, swordfish, tuna, and halibut have been found to contain unnatural levels of mercury. These foods contribute to the inflammation of tissue that is present in individuals with Fibromyalgia and chronic fatigue syndrome disability.In addition to diet it is important to flush neurotoxins from the body. Fat flushing or cleansing can be accomplished by forcing the bile out of the body through the feces. Drinking 2 Litres of clean water per day and introducing phosphatidylcholine will replace the neurotoxins found in fat cell membranes.A possible diagnosis for the accumulation of neurotoxins is a visual sensitivity test. This test measures the individual’s ability to distinguish contrasting images. If fat cells have been concentrated in the rear portion of the eyes the individual will score low on being able to distinguish the contrast of images.