Tag Archives: transformation

photo Alex Howard
OHC Live 84 – The boring middle way

Finding the balance between being sensible about our ME/CFS or Fibromyalgia recovery path and being very driven and disciplined with our tools can be a challenge. Navigating the healing journey requires a good awareness of our bodies and our needs in the moment and the ability to organise aspects of our lives that will keep […]

Marie recovery – I completely transformed everything I did

Marie discusses how profound the transformation was in her life during her recovery from MECFS, and how those changes have shifted where her life is going now. To Discover more about Psychology, please click here Sign up for a free information pack from The Optimum Health Clinic or sign up for a free 15-minute chat […]