Tag Archives: therapy

OHC Live 38 – What sort of psychology do you recommend?

Through his personal experience and extensive education in various psychological approaches, Alex offers his recommendations for what kind of psychology work might be right for you depending on where you are on your recovery journey.  There are many different tools to work with the past, the present, and the future – and the recovery path […]

OHC Live 024 – Asking for help

Sometimes we need to ask for help from friends, family, and professionals – Alex discusses how to notice what our needs are and how to reach out for assistance or support.  Whether it’s talking about our experience or getting practical help with physical tasks, learning how to ask for help on the recovery path from […]