Tag Archives: The Optimum Health Clinic

How our emotions affect us: A biochemical perspective

Welcome to this week’s video blog.  Our video this week is with Alex, and Julia from The Optimum Health Clinic’s nutrition team, discussing the biochemistry of how our emotions affect us physically.  This is a fascinating insight into the relationship between our emotions and our body, and put in relatively simple terms.  You can see […]

ME/CFS Real Life Case Study Discussion

Welcome to this week’s video blog!  Our first video this week is the second in our series of discussions of real life case studies.  Alex and Sarah explore one of her patients, discussing how Sarah decided to work with them, applied The Optimum Health Clinic roadmap, and what ultimately the turning points were.  This is […]

Alison from FFME DVD 4 ½ years later

We hope you’ve had a wonderful Christmas and New Year?  We thought we’d start the year’s first video blog with an update with Alison from our Freedom From ME DVD.  Alex recently interviewed her about her experiences on our professional training courses for those interested in the courses, so if anyone has any questions about […]

CFS Treatment: Blood Sugar in ME, CFS and Fibromyalgia

Welcome to this week’s video blog! This week we have our latest video with Alex and Julia from The Optimum Health Clinic nutrition team, this time talking about the role of blood sugar in ME, CFS and Fibromyalgia. Alex and Julia discuss why this area is so important for many patients, some of the signs […]

Telephone Treatment at The Optimum Health Clinic

Welcome to this week’s video blog! We hope you enjoyed our video last week on detoxing with Julia, thank for you all of your wonderful feedback – you can view the video here. For this week’s video, we have Alex and Anna talking about our Telephone Treatment Programme on the psychology side of The Optimum […]

Toxicity and detoxing in ME, CFS and Fibromyalgia

Welcome to this week’s video blog. Thank you so much for all of the e-mails and applications with regards to our scholarship places on our training courses last week. There are still some places available, so if you are interested in finding out more, we encourage you to apply ASAP. For this week’s video, Alex […]

Limited scholarship places for practitioner course

Welcome to this week’s blog.  This week we are excited to let you know about some new developments with our professional training courses.  Over the years, we’ve had a number of patients of The Optimum Health Clinic join our professional training courses as a way of accelerating their recovery path, whilst also opening up future […]

Video Blog: Understanding The 90 Day Programme

Thank you so much for all of the wonderful feedback on our recent video series. The videos will remain on the blog, so please do watch them as many times as you find helpful, along with making use of all of the links underneath each one. For this week’s newsletter, we have Anna interviewing Alex […]

How The Optimum Health Clinic works as a truly integrative clinic

We are so grateful to have received such consistently positive feedback on this video series, and to hear that people have also found it a great way of linking together so many of the other videos and articles released by The Optimum Health Clinic over the years. In the final video, Alex talks about how […]

Nutrition and ME/CFS – Why Understanding Reactions to Supplements is so Critical

We are so pleased to be hearing such wonderful feedback on this video series.  In this second to last video, Alex is talking about The Optimum Health Clinic’s nutrition department, and specifically some recent breakthroughs in understanding why people react to supplements and why being able to work with these is so important.  You can […]