Tag Archives: supplements

OHC Live Ep 021 – Being methodical for recovery

In this Facebook Live recording CEO Alex Howard discusses being methodical in slowly starting new supplements, treatments, or movements in order to see what is helping on the road to recovery from ME, CFS and Fibromyalgia. Sign up for a free information pack from The Optimum Health Clinic or sign up for a free 15-minute […]

Nutrition – The value and quality of supplements

In this clip, Helen Lynam explains that the clinic recommends only the best quality supplements for patients, as these are most likely to benefit the patients’ recovery from ME, CFS and Fibromyalgia.  Each patient at the OHC has a personalised supplement plan based on their test results and individual symptoms. The OHC does not have […]

OHC Live Ep 015 – What supplements should I take?

Alex describes the slippery slope of self-medicating or taking supplement advice from non-professionals. With personalised care from The Optimum Health Clinic, a nutritionist can help you discover exactly which supplements will be most helpful for your specific needs. Sign up for a free information pack from The Optimum Health Clinic or sign up for a […]

Reactions to supplements part 5: Detoxification Part 2

Welcome to this week’s video blog. This week we have the latest in our series of videos looking at some of the reasons we find people have reactions to supplements. In this video, Alex is talking with Tanya Page (Director of Nutrition at The Optimum Health Clinic) about the role of lymph congestion, the impact […]

Reactions to supplements part 4: Detoxification Part 1

Welcome to this week’s video blog. This week, we have the latest video in our series on the reasons why we find people have reactions to supplements, and how we effectively work with this at The Optimum Health Clinic. In this video, Alex is talking with Tanya Page (Director of Nutrition at The Optimum Health […]

Reactions to supplements part 3: Stomach Acid

Welcome to this week’s video blog.  Thank you to everyone that has been giving us such positive feedback on our latest series of videos on some of the reasons why people have reactions to supplements.  In this video, Alex is talking to Tanya Page (Director of Nutrition at The Optimum Health Clinic) about the role […]

Reactions to supplements video 2

Welcome to this week’s video blog!  Thank you for the positive feedback on last week’s first video in our series on some of the reasons why we find people react to supplements.  This week we have the second in the series which is looking at the role of the maladaptive stress response and adrenal fatigue […]

Reactions to supplements – first video in new series!

Welcome to this week’s video blog, where, as promised we have the first in a new series of videos from our nutrition team.  One of the biggest reasons we hear of why people have given up on nutrition treatments with other practitioners before coming to The Optimum Health Clinicis due to reactions to supplements.  There […]

Nutrition and ME/CFS – Why Understanding Reactions to Supplements is so Critical

We are so pleased to be hearing such wonderful feedback on this video series.  In this second to last video, Alex is talking about The Optimum Health Clinic’s nutrition department, and specifically some recent breakthroughs in understanding why people react to supplements and why being able to work with these is so important.  You can […]

Case Study by Niki Gratrix

Case Study by Niki Gratrix Director of Nutrition The Optimum Health Clinic 17th December 2008 University of Bedfordshire Aims and Objectives The aim of this case sudy is to analyse the effectiveness of natural dietary and supplement therapy prescribed by a licenced nutritional therapist for the treatment of a patient diagnosed with with Chronic Fatigue […]