Alex talks to Helen Lynam, Director of Nutrition at The Optimum Health Clinic, about our approach to supplement, why we recommend what we do, how individualised each patient’s protocol is, and why we use the suppliers we do. Sign up for a free information pack from The Optimum Health Clinic or sign up for a […]
Are you a patient with our nutrition team and wondering whether or not to also join in with some work with the psychology team? In this 10 minute Facebook Live Alex discusses how our patients can benefit from complimenting functional medicine with stress management and psychology work. The OHC does not in any way promote […]
In this Facebook Live recording CEO Alex Howard discusses being methodical in slowly starting new supplements, treatments, or movements in order to see what is helping on the road to recovery from ME, CFS and Fibromyalgia. Sign up for a free information pack from The Optimum Health Clinic or sign up for a free 15-minute […]
In this clip, Helen Lynam explains that the clinic recommends only the best quality supplements for patients, as these are most likely to benefit the patients’ recovery from ME, CFS and Fibromyalgia. Each patient at the OHC has a personalised supplement plan based on their test results and individual symptoms. The OHC does not have […]
Alex describes the slippery slope of self-medicating or taking supplement advice from non-professionals. With personalised care from The Optimum Health Clinic, a nutritionist can help you discover exactly which supplements will be most helpful for your specific needs. Sign up for a free information pack from The Optimum Health Clinic or sign up for a […]
Welcome to this week’s video blog. This week we have the latest in our series of videos looking at some of the reasons we find people have reactions to supplements. In this video, Alex is talking with Tanya Page (Director of Nutrition at The Optimum Health Clinic) about the role of lymph congestion, the impact […]
Welcome to this week’s video blog. This week, we have the latest video in our series on the reasons why we find people have reactions to supplements, and how we effectively work with this at The Optimum Health Clinic. In this video, Alex is talking with Tanya Page (Director of Nutrition at The Optimum Health […]
Welcome to this week’s video blog. Thank you to everyone that has been giving us such positive feedback on our latest series of videos on some of the reasons why people have reactions to supplements. In this video, Alex is talking to Tanya Page (Director of Nutrition at The Optimum Health Clinic) about the role […]
Welcome to this week’s video blog! Thank you for the positive feedback on last week’s first video in our series on some of the reasons why we find people react to supplements. This week we have the second in the series which is looking at the role of the maladaptive stress response and adrenal fatigue […]
Welcome to this week’s video blog, where, as promised we have the first in a new series of videos from our nutrition team. One of the biggest reasons we hear of why people have given up on nutrition treatments with other practitioners before coming to The Optimum Health Clinicis due to reactions to supplements. There […]