Psychology practitioner Nikkie and Director of Psychology Jess discuss a case study from the Fatigue Super Conference. With permission, we share how the psychology team helped an OHC client regulate their maladaptive stress response with tools including EFT (emotional freedom technique) and sensory anchors. We explain how these tools helped to support the client in […]
Alex explores the psychological subtypes (Anxiety, Achiever, Helper) that can play a part in remaining ill with ME CFS, and how noticing these patterns can help us put ourselves first and notice the thought behaviours that are unhelpful in our recovery. Beyond recovery from ME CFS, understanding psychological subtypes will help us to grow and […]
Welcome to this week’s video blog. For those of you in the UK we hope you’ve been enjoying the fantastic sun! We are really excited by our first video this week, as we believe it to be a really important insight on the psychology side of the clinic, presented by Alex and Sarah from our […]