Tag Archives: stop process

Richmond’s ME/CFS Story

OHC client Richmond shares his ME/CFS story and describes the improvements he’s experienced since participating in the 90 Day RESET Programme. Course leader Denise shares how the OHC sets up a structure for learning tools for the health journey, and CEO Kirsty Cullen leads the conversation.

Richmond’s Healing Story

OHC client Richmond shares his recovery story and describes the improvements he’s experienced since participating in the 90 Day RESET Programme. Course leader Denise shares how the OHC sets up a structure for learning tools for the health journey, and CEO Kirsty Cullen leads the conversation.

I think the first thing I noticed was that I just slept better

James looks back on the difference between using his tools in a stress state versus learning to calm down, stop and use the tools in a more relaxed state. As a result James started noticing he was sleeping better and living life in a less adrenalized state, allowing his body to heal. Watch James’ full […]