Tag Archives: self awareness

OHC Live 93 – The power of self awareness

In this Facebook Live session, Alex talks about the power of self awareness in recovery from ME CFS and Fibromyalgia. Being able to understand our own issues, limitations, and challenges helps us find the best techniques to allow us to heal and grow. ┬áHaving a lighthearted approach to ourselves, our faults and our weaknesses can […]