ME Awareness Day | May 12, 2021 Kirsty and Jess explore the Optimum Health Clinic’s latest updates for ME/CFS Awareness Day – including sharing their hope for increased funding for research and support for quality healthcare in this poorly understood and underfunded disease. 0:00 ME Awareness Week 0:55 The scale of ME/CFS globally 2:22 The […]
Claire Sehinson (Head of Research, Training and Development at The Optimum Health Clinic) outlines the role of excess physiological stress in exacerbating chronic illness and gives 3 tips on how to support your body with nutrition and lifestyle for optimal healing.
Founder of The Optimum Health Clinic Alex Howard introduces Kirsty Cullen as the new CEO. Together they discuss what’s been going on at the clinic over the last year and what exciting advancements to expect going forward. Chapters 0:00 Welcome 0:30 We’ve been very busy! 1:41 Our new CEO 4:23 Priorities and key focus […]
After the OHC fundraiser at the high ropes course, Alex talks about facing fear on the path to recovery from ME CFS and Fibromyalgia. What ways do you cultivate courage in your life? Find out more about Fundraising with The Optimum Health Clinic Sign up for a free information pack from The Optimum Health […]
Your clinic needs you! Research into ME, CFS and Fibromyalgia and how you can help… In this Facebook Live recording CEO Alex Howard discusses Research into ME, CFS and Fibromyalgia. Funding for research for the group of illnesses ME, CFS and Fibromyalgia is criminally rare, and The Optimum Health Clinic is working to fund a […]
In this Facebook Live recording CEO Alex Howard discusses SOFA HEROES: Because you have to be a superhero to live with ME, CFS or Fibromyalgia. The Sofa Heroes fundraising campaign will raise money for our study with the University of Surrey on the effectiveness of The Optimum Health Clinic Method for ME/CFS and Fibromyalgia in […]
Welcome to this week’s blog. We are extremely excited this week for several reasons. Firstly, we have just had a research paper published in “Psychology Research and Behavior Management” investigating our online treatment programme Secrets to Recovery. Although the study only ran for 8 weeks, it found improvements in sleep and perceived control, which in […]
Firstly, thank you so much for all of the e-mails and comments we have received regarding our research study published in the British Medical Journal Open, it had over 1,000 views in the first two days! It really is a huge milestone for us and we are very excited to be working on plans for […]
Welcome to this week’s blog! As some of you know, we are in the process of setting up an in-house research department at The Optimum Health Clinic, which is an immensely exciting step for us in our mission to make the work we do available to more people. We will be giving you more information […]