Tag Archives: recovery

Recovery is rarely a straight line…

Happy New Year and we do hope you had a good Christmas period. We are very excited this year at The Optimum Health Clinic, with a number of new ventures to share in the coming months, including publicly launching our fundraising for our randomised controlled trial, and plans for an OHC monthly live internet TV […]

Secrets to Recovery: Joy’s story

Welcome to this week’s blog.  Thank so much for all of the wonderful feedback we have received about the announcement we made last week on the bio-medical study we are funding through our registered charity.  The link ended up going slightly viral on Facebook (that is a good thing for those of you not well […]

Alex’s story and personal pictures (in case you missed before!)

A big “Thank you” from Alex for all the sweet e-mails about the birth of beautiful baby Marli last week, he was very touched.  He seems to be spending much of his paternity leave when not with Marli conjuring up new projects for OHC (it gets him out of the cooking and cleaning apparently!), so […]

Secrets to Recovery and help with charity

For those of you not currently part of Secrets to Recovery, we thought you might like to know that due to a number of requests, we have ordered a small further supply of MP3 players (less than 100 currently available). For those not already part of www.SecretsToRecovery.com we strongly urge you to investigate more now. […]

Reactions to supplements part 4: Detoxification Part 1

Welcome to this week’s video blog. This week, we have the latest video in our series on the reasons why we find people have reactions to supplements, and how we effectively work with this at The Optimum Health Clinic. In this video, Alex is talking with Tanya Page (Director of Nutrition at The Optimum Health […]

The role of psycho-social factors in ME, CFS and Fibromyalgia

Welcome to this week’s video blog.  Thank you for all of your ongoing feedback on Secrets to Recovery, it really does mean a lot.  We are already planning some additional new content for V2.1, which all those who have already signed up will have free access to (along with all future updates!).  We now have […]

Secrets to Recovery is very nearly ready!

This is your advance warning that we are very nearly there, the brand new Secrets to Recovery is launching within the next week!  Thank you to everyone that has helped us to create what we believe is the best project we have ever launched… Apart from moving over to video sessions with The Optimum Health […]

90 Day Programme for those that have done the Lightning Process

Welcome to this week’s video blog.  This week we are excited to announce a new 90 Day Programme we are running in March.  It will be specifically for people that have done the Lightning Process and who feel “stuck” on their recovery path, or who just did not get the results they expected.  You can […]

ME/CFS Real Life Case Study Discussion

Welcome to this week’s video blog!  Our first video this week is the second in our series of discussions of real life case studies.  Alex and Sarah explore one of her patients, discussing how Sarah decided to work with them, applied The Optimum Health Clinic roadmap, and what ultimately the turning points were.  This is […]