Tag Archives: post exertion malaise

OHC Live Ep 021 – Being methodical for recovery

In this Facebook Live recording CEO Alex Howard discusses being methodical in slowly starting new supplements, treatments, or movements in order to see what is helping on the road to recovery from ME, CFS and Fibromyalgia. Sign up for a free information pack from The Optimum Health Clinic or sign up for a free 15-minute […]