Tag Archives: patience

photo Alex Howard
OHC Live 84 – The boring middle way

Finding the balance between being sensible about our ME/CFS or Fibromyalgia recovery path and being very driven and disciplined with our tools can be a challenge. Navigating the healing journey requires a good awareness of our bodies and our needs in the moment and the ability to organise aspects of our lives that will keep […]

OHC Live 023 – What is possible in recovery?

What is possible in recovery from ME, CFS, and Fibromyalgia? When we start making some progress on our journey, the recovery process can feel incredibly slow and we start to wonder what exactly is possible from recovery from ME, CFS or Fibromyalgia. Alex explains that you do not need to be perfect biologically or psychologically […]

OHC Live Ep 010 – Patience and tenacity

While filming patients for the latest Secrets to Recovery documentary, Alex is reminded of the perseverance and hope that patients and family members have on the journey to recovery. Watch the film at http://www.secretstorecovery.com/movie/ Watch the Secrets to Recovery Movie at www.secretstorecovery.com/movie Listen to the audio version on our podcast (also available through iTunes, GooglePlay […]