Tag Archives: paleo

Paleo vs vegan for fatigue recovery

Alex Howard talks to Kirsty Cullen (Director of Nutrition at the Optimum Health Clinic) about whether people should follow a paleo or vegan diet for recovery from fatigue. Everyday Alex is the daily vlog series from Alex Howard. Explore Alex’s website https://www.alexhoward.tv/ to find out more about his projects at The Optimum Health Clinic, Therapeutic […]

Alison T’s Recovery Story

Alison became ill with ME CFS when she restarted her nursing career – and was ill for 20 years. Here she shares her recovery journey and what helped and what didn’t work for her. For many years she continued to try to push through work as her GP had no reference for how to manage […]