Tag Archives: magnesium

OHC Live 89 – The OHC approach to supplements

Alex talks to Helen Lynam, Director of Nutrition at The Optimum Health Clinic, about our approach to supplement, why we recommend what we do, how individualised each patient’s protocol is, and why we use the suppliers we do.  Sign up for a free information pack from The Optimum Health Clinic or sign up for a […]

Epsom Salts for Fibromyalgia and Chronic Fatigue Syndrome

Fibromyalgia syndrome chronic fatigue is linked to toxicity and low levels of vital minerals such as magnesium sulphate. Epsom salts are a good way to increase magnesium levels and help with detoxification. While Dead Sea Salts have benefits, they are mainly made from magnesium chloride which does not promote liver detoxification. Epsom salts are made […]

Chronic Fatigue Syndrome and Asthma

Chronic fatigue syndrome and asthma are autoimmune disorders that are treated with the same approach. Asthma is a condition that irritates the bronchial tubes and causes respiratory difficulties. In the worst-case scenario, asthma leads to death as a result of absolute respiratory failure. In the UK one in seven children will suffer from asthma and […]