Welcome to this week’s blog. This week we are pleased to share the recording of the second Secrets to Recovery LIVE, broadcast on 28th July. This session included a summary of our patient survey, an inspirational interview with James Sawyer, and Helen Lynam (Director of Nutrition) talking about Postural Orthostatic Tachycardia Syndrome (POTS) and ME/CFS. […]
Welcome to this week’s blog. We are excited this week to be letting you know about the second Secrets to Recovery LIVE which will be broadcasting at 6pm on Monday 28th July for 45 minutes at: www.SecretsToRecovery.com/live (please note you will not see anything in the video on this screen until 6pm when we start […]
For this week’s blog, we have the last of the Q and A sessions recorded for Secrets to Recovery members, this time exploring “feeling stuck on the recovery path.” The video is free to view for the next month, so please do watch it below. [From 2014] Welcome to this week’s blog. Firstly, thank you […]
Welcome to this week’s newsletter. This coming Monday 30th June is going to be a big day for The Optimum Health Clinic. We will be launching Secrets to Recovery LIVE, our free monthly TV show broadcast live through the internet! Guests on the first show include Nikkie Wignall from our psychology team sharing her recovery […]
Welcome to this week’s blog. This week we are excited to be sharing the fourth in our series of Q and A sessions with Alex from Secrets to Recovery, this time exploring the Reintegration Phase of the recovery path and how to get that final 10-25%. The video is free to view below and will […]
Welcome to this week’s blog. We are very excited this week to let you know that for the second and last time this year Alex Howard is running his online coaching programme, Conscious Transformation. This programme is a powerful way to have direct access to Alex through a 12 week programme that you join from […]
We are pleased this week to be sharing with you the third in the series of Secrets to Recovery Q and A sessions with Alex. This session explores members’ questions around the psychology subtypes, especially the achiever and helper. As with the previous sessions, this video will only be available for a month, so please […]
Welcome to this week’s blog. We are pleased this week to be sharing the second of our series of Q and A videos with Alex from Secrets to Recovery. This video explores members of Secrets to Recovery’s questions around the maladaptive stress response and anxiety. The video will only be freely available for several weeks […]
Welcome to this week’s blog. We are very pleased to share that James Sawyer completed the Paris marathon several weeks ago, raising so far around £1500 for the Foundation. His time was an extraordinary 2 hours 58 minutes, and there are a few pictures below (apologies for the poor quality). If you know anything about […]
Welcome to this week’s blog. This week we are proud to announce that former patient of The Optimum Health Clinic James Sawyer is this weekend running the Paris marathon to raise money for our registered charity. Running a marathon is a huge feat in itself, but for someone that has suffered from ME/CFS it is […]