The 90 Day RESET Programme is the Optimum Health Clinic’s ground-breaking psychology-based course. In this video, Kirsty and Jess discuss how this 12-week online program is structured and designed specifically for those with ME/CFS and fatigue related conditions. Find out more about the 90 Day RESET Programme, get your free information pack or book […]
Claire Sehinson (Head of Research, Training and Development at The Optimum Health Clinic) outlines the role of excess physiological stress in exacerbating chronic illness and gives 3 tips on how to support your body with nutrition and lifestyle for optimal healing.
In the first of a long COVID series from the Nutrition Team, CEO of the Optimum Health Clinic Kirsty Cullen and Director of Nutrition Sara Jackson discuss the research of emerging data from COVID-19 disease and long COVID. With symptoms of long COVID often overlapping with those of various fatigue conditions including ME/CFS the […]
Founder of The Optimum Health Clinic Alex Howard introduces Kirsty Cullen as the new CEO. Together they discuss what’s been going on at the clinic over the last year and what exciting advancements to expect going forward. Chapters 0:00 Welcome 0:30 We’ve been very busy! 1:41 Our new CEO 4:23 Priorities and key focus […]