Tag Archives: julia alderman

OHC Research Paper Published

We are really excited to share with you the second research paper published by the OHC research department.  This paper was published in The Nutrition Practitioner, which is a practitioner journal for nutritional therapists.  The paper gives a fascinating insight into the staged approach used by the OHC nutrition  team, and through an illustrative case […]

How our emotions affect us: A biochemical perspective

Welcome to this week’s video blog.  Our video this week is with Alex, and Julia from The Optimum Health Clinic’s nutrition team, discussing the biochemistry of how our emotions affect us physically.  This is a fascinating insight into the relationship between our emotions and our body, and put in relatively simple terms.  You can see […]