Tag Archives: frustration

OHC Live 97 – AMA Part 2

In this Facebook live session, Alex answers questions directly from users on Facebook. He answers questions about the achiever type and the inner critic, how to address anger and resentment with ME CFS, and ways to work with trauma other than EFT. ┬áChronic illness can be tough to navigate on many levels, and Alex hopes […]

OHC Live 37 – Why listening to your body is so hard

In this Facebook Live recording CEO Alex Howard discusses why listening to your body is so hard. The advice, “listen to your body” sounds like it should be easy, but it isn’t quite as simple as it seems. We often get conflicting messages from our body and it can be tricky to decide which message […]