Tag Archives: freedom

OHC Live 30 – Joy and freedom

The recovery path can take so much discipline and organisation that we can sometimes forget that a balanced life includes play, fun, and joy. Alex talks about finding a balance between our Helper/Achiever/Perfection types and our childlike inclinations for enjoyment. Recovering from ME/CFS and Fibromyalgia can feel like serious business, and remembering to introduce playful […]