Tag Archives: fatigue

Behind the scenes of the Optimum Health Clinic nutrition department

Welcome to this week’s video blog! We have two new videos for you this week, to start to make up for the lack of new videos over recent months! In this first video, Alex is talking with Director of Nutrition, Tanya Page, about how the Optimum Health Clinic nutrition department works. If you’ve ever wondered […]

Maladaptive stress response and upcoming projects!

Welcome to this week’s video blog. As alluded to in recent newsletters, we have a number of very exciting projects about to launch at The Optimum Health Clinic, but many of the details are still under wraps! If you would like to get a sneak peak of what is coming next though, check out this […]

The biochemistry of emotions

Welcome to this week’s video blog! There is a huge amount going on at The Optimum Health Clinic at the moment, with lots of new projects getting ready to role out in the Autumn, most of which are Top Secret at the moment, but we will let you know as soon as we can. In […]

Alex’s story and personal pictures (in case you missed before!)

A big “Thank you” from Alex for all the sweet e-mails about the birth of beautiful baby Marli last week, he was very touched.  He seems to be spending much of his paternity leave when not with Marli conjuring up new projects for OHC (it gets him out of the cooking and cleaning apparently!), so […]

Reactions to supplements part 5: Detoxification Part 2

Welcome to this week’s video blog. This week we have the latest in our series of videos looking at some of the reasons we find people have reactions to supplements. In this video, Alex is talking with Tanya Page (Director of Nutrition at The Optimum Health Clinic) about the role of lymph congestion, the impact […]

Reactions to supplements part 4: Detoxification Part 1

Welcome to this week’s video blog. This week, we have the latest video in our series on the reasons why we find people have reactions to supplements, and how we effectively work with this at The Optimum Health Clinic. In this video, Alex is talking with Tanya Page (Director of Nutrition at The Optimum Health […]

Reactions to supplements video 2

Welcome to this week’s video blog!  Thank you for the positive feedback on last week’s first video in our series on some of the reasons why we find people react to supplements.  This week we have the second in the series which is looking at the role of the maladaptive stress response and adrenal fatigue […]

Reactions to supplements – first video in new series!

Welcome to this week’s video blog, where, as promised we have the first in a new series of videos from our nutrition team.  One of the biggest reasons we hear of why people have given up on nutrition treatments with other practitioners before coming to The Optimum Health Clinicis due to reactions to supplements.  There […]

The role of psycho-social factors in ME, CFS and Fibromyalgia

Welcome to this week’s video blog.  Thank you for all of your ongoing feedback on Secrets to Recovery, it really does mean a lot.  We are already planning some additional new content for V2.1, which all those who have already signed up will have free access to (along with all future updates!).  We now have […]