Tag Archives: energy

Video Blog: The OHC vision for ME and CFS Recovery

Welcome to this week’s video blog. You may have noticed that our video blogs have been a little less frequent the past month. This has been because we have all been madly busy setting up our new Head Office in North London (same building, just more rooms!) and also recruiting some additional practitioners. We’ll let […]

Niki Gratrix Conscious TV Nutrition Interview

This is an excerpt from an interview with Niki Gratrix filmed for Conscious TV last year. In this clip, Niki talks about why integrating treatments together is so important, including sharing a key story from “The International Symposium of Functional Medicine” in California last year. [youtube e7Iy_eSZbd0]

Chronic Fatigue Syndrome Symptoms

One of the main chronic fatigue syndrome symptoms is low energy levels. Evidence reveals that one of the best ways to raise balance energy levels is to have a protein drink in the morning.  It offers an easy way to create sustainable energy throughout the day. The mid-morning and mid-afternoon hunger pangs and energy dips […]

Chronic Fatigue Syndrome and the Thyroid Gland

Chronic fatigue and Fibromyalgia are autoimmune diseases that are present with low thyroid activity.  When the thyroid under produces the hormone thyroxin the metabolism in the body becomes sluggish. The thyroid is the gland centered in the neck directly above the collarbones. A normal acting thyroid creates a balance between the rate the body uses […]