Tag Archives: diet

Prebiotics: Essential Supplements for Chronic Fatigue

Pre-biotics are vital supplements for chronic fatigue. They are a type of fiber that protects the body against food all sorts of diseases, including food poisoning, intestinal and colon problems. Pre-biotics feed the good bacteria in our gut, so they promote our health and wellbeing. They also ensure that we are able to defend against […]

Diagnosing Chronic Fatigue Syndrome and Metabolic Typing

Metabolic Typing is an amazing tool for the diagnosing chronic fatigue process. It answers the questions of why a supplement works for one person and doesn’t do anything for someone else with the same symptoms and why one diet transforms the life of one person and makes another person feel ill. Finding the right diet […]

Chronic Fatigue Syndrome and Juicing

Juicing is the vital key to improving health for those with chronic fatigue disease. It gives essential nutrients and increases energy. When foods are heated, beneficial micronutrients are damaged. Cooking and processing food destroys these micronutrients by altering their shape and chemical composition. Juicing is not a meal replacement, whole vegetables and fruits are necessary […]

Chronic Fatigue Syndrome and Lactose Intolerance

Lactose intolerance is a common symptom of ME chronic fatigue. Lactose intolerance means that the enzyme needed to process milk sugar, or lactose, is lacking. People who are lactose intolerant experience digestive problems, bloating, diarrhea, and skin problems after consuming milk. Foods that contain lactose which contain lactose include milk, cream, butter, cheese, fromage frais, […]

Chronic Fatigue Syndrome and Multiple Chemical Sensitivity

Individuals with chronic fatigue syndrome may also experience the same symptoms as multiple chemical sensitivity.  Multiple chemical sensitivity is an extreme sensitivity or allergic type of reaction to a combination of chemicals. This sensitivity is unique to individuals. It is the accounting of symptoms similar to those present in chronic fatigue syndrome disability such as […]

Chronic Fatigue Syndrome and Polycystic Ovaries

People with chronic fatigue and polycystic ovaries experience worsening symptoms with poor diet, lack of exercise, and stress. Additional symptoms of polycystic ovaries are increased body hair, low or absent menstruation, weight gain, mood swings, acne and fertility problems. Lifestyle changes help alleviate these symptoms. With normal ovarian function the ovaries produce a single healthy […]

Chronic Fatigue Syndrome and PH

Autoimmune diseases such as chronic fatigue syndrome, Fibromyalgia, diabetes, cancer and arthritis increase with the presence of an acidic ph level in the system. PH is defined as potential hydrogen. The range of potential hydrogen is measured on a scale of 0-14. A ph of 7 is considered neutral. What this means is that the […]

Chronic Fatigue Syndrome and Neurotoxins

Inflammation found in diseases such as chronic fatigue syndrome, Fibromyalgia, Parkinson’s, Alzheimer’s, and Lyme’s disease has been linked with the presence of neurotoxins. These microscopic particles may be found in the biotoxins or free radicals. Biotoxins occur from the presence of bacteria or fungus, while free radicals are produced both internally or externally. With chronic […]

Chronic Fatigue Syndrome and the Thyroid Gland

Chronic fatigue and Fibromyalgia are autoimmune diseases that are present with low thyroid activity.  When the thyroid under produces the hormone thyroxin the metabolism in the body becomes sluggish. The thyroid is the gland centered in the neck directly above the collarbones. A normal acting thyroid creates a balance between the rate the body uses […]

Chronic Fatigue Syndrome and the Liver

Healthy liver function is critical for an individual with chronic fatigue syndrome. The liver is responsible for receiving and processing all nutrients that enter the body. An individual with this disorder has a depleted immune system and if this same individual weakness the livers ability to filter nutrients properly then the symptoms worsen. One of […]