Tag Archives: diet

Reactions to supplements part 5: Detoxification Part 2

Welcome to this week’s video blog. This week we have the latest in our series of videos looking at some of the reasons we find people have reactions to supplements. In this video, Alex is talking with Tanya Page (Director of Nutrition at The Optimum Health Clinic) about the role of lymph congestion, the impact […]

Reactions to supplements part 4: Detoxification Part 1

Welcome to this week’s video blog. This week, we have the latest video in our series on the reasons why we find people have reactions to supplements, and how we effectively work with this at The Optimum Health Clinic. In this video, Alex is talking with Tanya Page (Director of Nutrition at The Optimum Health […]

Reactions to supplements part 3: Stomach Acid

Welcome to this week’s video blog.  Thank you to everyone that has been giving us such positive feedback on our latest series of videos on some of the reasons why people have reactions to supplements.  In this video, Alex is talking to Tanya Page (Director of Nutrition at The Optimum Health Clinic) about the role […]

Reactions to supplements video 2

Welcome to this week’s video blog!  Thank you for the positive feedback on last week’s first video in our series on some of the reasons why we find people react to supplements.  This week we have the second in the series which is looking at the role of the maladaptive stress response and adrenal fatigue […]

Reactions to supplements – first video in new series!

Welcome to this week’s video blog, where, as promised we have the first in a new series of videos from our nutrition team.  One of the biggest reasons we hear of why people have given up on nutrition treatments with other practitioners before coming to The Optimum Health Clinicis due to reactions to supplements.  There […]

CFS Treatment: Blood Sugar in ME, CFS and Fibromyalgia

Welcome to this week’s video blog! This week we have our latest video with Alex and Julia from The Optimum Health Clinic nutrition team, this time talking about the role of blood sugar in ME, CFS and Fibromyalgia. Alex and Julia discuss why this area is so important for many patients, some of the signs […]

CFS and ME treatment: Stomach Acid Transcript

You Tube – ME and CFS Treatment – Stomach Acid Alex:  Hi, I’m Alex Howard and I’m with Tanya Page from the nutrition team at the clinic.  And today we’re going to be talking about stomach acid and its role in CFS and ME treatment, Fibromyalgia, Lyme disease and that group of illnesses.  And I […]

Video Blog – Chronic Fatigue Syndrome CFS: The Stages of Treatment

Welcome to this week’s video blog. When the first draft of this was written, the sun was shining in London, England were still in the world cup and it hadn’t yet rained at Wimbledon. Alas, one of these has already changed at the time of sending. It just goes to show how much can change […]

Video Blog: The OHC vision for ME and CFS Recovery

Welcome to this week’s video blog. You may have noticed that our video blogs have been a little less frequent the past month. This has been because we have all been madly busy setting up our new Head Office in North London (same building, just more rooms!) and also recruiting some additional practitioners. We’ll let […]

Chronic Fatigue Syndrome CFS: Talk from the Optimum Health Clinic part 1

Welcome to this week’s video blog. Our first video this week is the introduction to Alex and Sanna’s talk in Stockport a few weeks ago. Although the video finishes on a bit of a cliffhanger, we promise to bring you the next part very soon! In the video, Alex talks about his own recovery story, […]