Alex Howard talks to ME/CFS patient Carol about her current experience on the RESET Program and the power of learning to reconnect to her body. Everyday Alex is the daily vlog series from Alex Howard. Explore Alex’s website https://www.alexhoward.tv/ to find out more about his projects at The Optimum Health Clinic, Therapeutic Coaching and Conscious […]
OHC » connecting to the body
Alex Howard works with patient Dani to support staying more deeply in contact with herself and her body on her recovery journey with ME/CFS. The OHC Blog will return in the New Year of 2020 You can continue to watch and connect with Everyday Alex episodes by subscribing to the Everyday Alex YouTube channel […]
Alex Howard does a follow up session with Kotryna where she shares an update since the first session, and Alex then works with her to help understand feelings of anxiety in her body.